"3-Day Lunchbox Lessons" Master Class Coming Soon

Family Nutrition

Making change happen

Making change happen

Sometimes writing comes easily for me and other times it does not. It has been difficult to write throughout the month

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Rosanne & Cara

Rosanne and Cara, the owners of Blueprint Nutrition, met at a 6 a.m. Body Pump class in Guelph, Ontario. They had an immediate connection and quickly realized they both had a passion for fitness and nutrition. When they launched Blueprint Nutrition, they enveloped their two passions into the company – athletes and families.

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